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    Ambrosia Fruit Salad

    July 29, 2026 / By Natalie Mortimer

    My ambrosia salad recipe has all the classic ingredients, like marshmallows, coconut, mandarins and maraschino cherries, plus a few modern extras to make it taste truly amazing. 

    a bowl of creamy ambrosia fruit salad with marshmallows, coconut and a whipped cream and yogurt dressing
    Photography by Gayle McLeod

    My ambrosia salad recipe is quite classic, with all of the traditional hallmarks of grandma’s ambrosia like marshmallows and ruby-red maraschino cherries. I added a few extras, like a little Greek yogurt (ambrosia was the food of the Greek gods, after all) and crisp apples for crunch. 

    Creamy ambrosia fruit salad made with fruit, mini marshmallows, coconut, and whipped yogurt topping in a serving bowl.

    Especially if you grew up in the south, it’s likely you have feelings about ambrosia salad. This colorful, creamy fruit salad has a long history and for many of us, it’s not Christmas without a bowl of ambrosia fruit salad on the table. 

    ingredients liad out to make creamy ambrosia salad, a fruit salad with marshmallows and a whipped cream and yogurt topping

    When I was doing research for this recipe, I stumbled across a Reddit thread that opened with the question “What the hell is ambrosia salad and why does it exist?” I’d like to just throw it out there that ambrosia salad is exactly the kind of quirky, playful, historical recipe that I (and many of us!) truly get a kick out of. It’s the Lucky Charms of the side dish spread! What’s not to love?

    I personally love it so much that I make it year-round, and I love bringing ambrosia salad to summer parties, as much as to holiday gatherings! It’s a sweet and delicious addition to any side dish table, whether it’s a summer BBQ or Thanksgiving dinner.  

    fresh whipped cream being made in a bowl with heavy cream and powdered sugar
    homemade whipped cream and vanilla greek yogurt being mixed in a bowl to make a creamy topping for ambrosia fruit salad

    Ambrosia Ingredients and Substitutions

    There are many ways to make this recipe your own! Use canned fruit, like I do, or use fresh fruit to make it a little less sweet and more refreshing. The exact ingredient amounts are in the recipe card at the bottom of this post. 

    • Coconut: Sweetened, shredded coconut is my favorite, and you can toast it if you want a deeper, richer coconut flavor. 
    • Mandarin oranges: Sweet, canned mandarin oranges are one of my favorite things and definitely one of the MOST classic ambrosia salad ingredients. 
    • Pineapple: I like to use canned pineapple for ease, but fresh is terrific if you don’t mind all the chopping. 
    • Maraschino cherries: Not just for cocktails! I love these little baubles, and my kids do, too. That said, if you’ve got fresh cherries, it’s fine to use them. Just be sure to pit them!
    • Mini marshmallows: A lot of people use the pastel ones, but regular white is fine, too. 
    • Apple: This is my little extra addition. I love the crunch it adds. 
    • Heavy whipping cream: Yes, you can use Cool Whip if you want a short cut! However, I much prefer the flavor and texture of freshly whipped cream. 
    • Powdered sugar: Just a little!
    • Greek yogurt: I use vanilla yogurt, but if you want a less-sweet ambrosia salad, use plain. 
    apples, pineapple, mandarins, maraschino cnerries, coconut and marshmallows in a bowl to make ambrosia fruit salad

    How To Make Ambrosia Salad, Step By Step

    1. Whip the cream. 
    2. Very gently fold the yogurt into the cream. 
    3. Put all the remaining ingredients into a big serving bowl. 
    4. Carefully stir the whipped cream into the fruit.
    5. Chill the ambrosia salad for at least 30 minutes before serving. 
    a bowl of creamy ambrosia fruit salad with marshmallows, coconut and a whipped cream and yogurt dressing

    Tips For Success + FAQs

    • To make ambrosia ahead of time: Prep the whole salad the night before you plan to serve it and store it, covered, in the fridge. But….
    • Add marshmallows right before you serve the salad, or they’ll get soggy! 
    • Be sure to drain all of the canned fruit very well! Excess liquid will make the ambrosia salad watery. 
    a bowl of creamy ambrosia fruit salad with marshmallows, coconut and a whipped cream and yogurt dressing

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    a bowl of creamy ambrosia fruit salad with marshmallows, coconut and a whipped cream and yogurt dressing

    Ambrosia Fruit Salad Recipe

    • Serves:  10
    • Prep Time:  20 min
    • Cook Time:  0 min
    • Calories:  228

    Description

    Ambrosia Fruit Salad is a classic, creamy side dish made with juicy pineapple, sweet mandarin oranges, maraschino cherries, fluffy mini marshmallows, shredded coconut, and whipped topping. This easy no-bake recipe comes together in just minutes, making it perfect for any gathering.

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      Ingredients

      • 1 cup heavy whipping cream, chilled
      • 2 tablespoons powdered sugar
      • ½ cup vanilla Greek yogurt
      • 1 sweet crisp apple, cored and diced
      • ¾ cup sweetened shredded coconut
      • 2 (11-ounce) cans mandarin oranges, drained well
      • 1 (8-ounce) can pineapple tidbits, drained well
      • 1 (10-ounce) jar maraschino cherries, drained well (optional)
      • 2 cups mini marshmallows

      Method

      1. Place the whipping cream in a large bowl. Using an electric hand mixer, beat the cream until soft peaks form, about 2 minutes. Add the powdered sugar and continue beating until stiff peaks form, about 1 minute more. (Alternatively, use a stand mixer fitted with the whisk attachment.) Gently fold in the yogurt until just combined. 

        homemade whipped cream and vanilla greek yogurt being mixed in a bowl to make a creamy topping for ambrosia fruit salad
      2. Place the apple, shredded coconut, mandarin oranges, pineapple, cherries, if using, and marshmallows in a large serving bowl. Add the yogurt mixture and gently stir until evenly distributed. Chill for 30 to 45 minutes before serving. 

        a bowl of creamy ambrosia fruit salad with marshmallows, coconut and a whipped cream and yogurt dressing

      Notes

      This can be prepped the night before! Just leave the marshmallows out and cover with plastic wrap before storing in the fridge. Fold in the marshmallows just before serving.

      Nutrition Info

      • Per Serving
      • Amount
      • Calories 228
      • Protein 2 g
      • Carbohydrates 33 g
      • Total Fat 10 g
      • Dietary Fiber 2 g
      • Cholesterol 33 mg
      • Sodium 42 mg
      • Total Sugars 29 g

      Ambrosia Fruit Salad

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